It used to be that radiation therapy for prostate cancer involved weeks or months of […]
21 spices for healthy holiday foods
The holiday season is one of the hardest times of the year to resist salty, […]
Court ruling curbs unfounded claims for memory supplement
I must have seen commercials for Prevagen 50 times: story after story from everyday people […]
Wildfires: How to cope when smoke affects air quality and health
As wildfires become more frequent due to climate change and drier conditions, more of us […]
Beyond the usual suspects for healthy resolutions
Early in the new year, promises to reboot your health typically focus on diet, exercise, […]
Feel like you should be drinking less? Start here
When experts talk about the dangers of excessive drinking, we often assume those warnings apply […]
The BEEP program: Keep your balance
Balance is a skill you don’t think about until you really need it — like […]
No-cost, low-cost, and bigger splurges for climate-conscious gifts
Looking for gifts to give or donate this year? Climate-conscious gifts come in many guises. […]